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Forum: Weight and Resistance Training 02-26-2012, 02:53 AM
Replies: 17
Views: 22,529
Posted By Tourny
My advice would be to let the dumbbells gather...

My advice would be to let the dumbbells gather dust for a few months while you use compound bodyweight exercises to develop a decent foundation.

No idea who said this but it's good advice
"if you...
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