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Forum: Ideal Protein Diet 09-18-2012, 09:59 AM
Replies: 502
Views: 33,005
Posted By swimcoachmomma
At the end of the day, it really is only the...

At the end of the day, it really is only the pants that matter...LOL.. have a great day.

Personally, still fighting with the last two of the pesky 8 pounds. sigh.
Forum: Ideal Protein Diet 09-13-2012, 02:06 PM
Replies: 502
Views: 33,005
Posted By swimcoachmomma
things are going reasonably well here. I was...

things are going reasonably well here. I was stuck at 4 of the pesky eight pounds gone, but this morning two more whooshed away. yay.. I am right now sitting in my office munching cuke and...
Forum: Ideal Protein Diet 06-30-2012, 10:26 AM
Replies: 502
Views: 33,005
Posted By swimcoachmomma
Day four. Back in ketosis. Let the fat burning...

Day four. Back in ketosis. Let the fat burning begin.... Carb withdrawal not that bad this time, likely because I didn't let the carbs get out of hand. Yay. Wearing tank tops for the first time...
Forum: Ideal Protein Diet 06-29-2012, 10:39 AM
Replies: 502
Views: 33,005
Posted By swimcoachmomma
Thank you. It is good to be here. Some of my...

Thank you. It is good to be here. Some of my least favorite phase one symptoms are here. The big C, and the goofy dizziness each time I stand up. It is something I always have, even not dieting,...
Forum: Ideal Protein Diet 06-29-2012, 09:25 AM
Replies: 502
Views: 33,005
Posted By swimcoachmomma
Good morning ladies. Is it ok for me to join you...

Good morning ladies. Is it ok for me to join you here for a bit? I had phased out and decided to maintain at 161, about 11 shy of my goal. Felt good there. Stayed in a two pound window for a...
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