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Forum: Ideal Protein Diet 10-05-2012, 09:42 PM
Replies: 67
Views: 3,434
Posted By MyTime50
Welcome back le506! I started about the same...

Welcome back le506!
I started about the same time as you. I was mostly a lurker and not much of a poster. One thing that IP gave me back was my confidence. I reached my goal and have maintained...
Forum: Ideal Protein Diet 10-05-2012, 08:02 PM
Replies: 67
Views: 3,434
Posted By MyTime50
Neast, this is the hardest part. Your body is...

Neast, this is the hardest part. Your body is going through carb withdrawal. You will feel yucky for a few days. Make sure you drink your water and do not take your supplements on an empty stomach....
Forum: Ideal Protein Diet 10-05-2012, 10:56 AM
Replies: 67
Views: 3,434
Posted By MyTime50
Aspartame acts in the pancreas the same as sugar....

Aspartame acts in the pancreas the same as sugar. It causes spikes in insulin production, which in turn will cause you to store unused glycogen as fat. If Molly or Wuv could chime in here and post...
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