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Forum: Weight Loss Support 06-29-2015, 08:43 AM
Replies: 235
Views: 16,167
Posted By ladynredd
Giggling over Mrs. Snark's comment about...

Giggling over Mrs. Snark's comment about "semi-friendly." Also must say I love the dog in your profile picture.
Forum: Weight Loss Support 06-15-2015, 09:30 AM
Replies: 235
Views: 16,167
Posted By ladynredd
Today was my weigh-in day. Happy to report...

Today was my weigh-in day. Happy to report another loss.

Spent yesterday at a water park celebrating the 34th birthday of my daughter-in-law. The venue was chosen as a fun place that could be...
Forum: Weight Loss Support 06-13-2015, 09:08 AM
Replies: 235
Views: 16,167
Posted By ladynredd
Glad the weekend is here! Thursday and...

Glad the weekend is here!

Thursday and Friday were pretty much taken up by my colonoscopy and the prep for it. Thanks to my erratic attempts at intermittant fasting I wasn't fearful about the...
Forum: Weight Loss Support 06-06-2015, 11:53 AM
Replies: 235
Views: 16,167
Posted By ladynredd
Support from those we love ... what a difference...

Support from those we love ... what a difference it can make. In the days when I attended OA meetings I realized that a good stable group could become like a family ... and a good sponsor like an...
Forum: Weight Loss Support 06-03-2015, 12:17 PM
Replies: 235
Views: 16,167
Posted By ladynredd
Ran across this interesting article today on food...

Ran across this interesting article today on food addiction:
http://authoritynutrition.com/how-to-overcome-food-addiction/
Forum: Weight Loss Support 05-26-2015, 08:22 AM
Replies: 235
Views: 16,167
Posted By ladynredd
Hey guys, thought I'd check in again. My...

Hey guys, thought I'd check in again.

My extremely challenging week is over. DS the Younger has walked across the stage -- summa cum laude, yet! I knew his grades were good but somehow I hadn't...
Forum: Weight Loss Support 05-17-2015, 12:46 PM
Replies: 235
Views: 16,167
Posted By ladynredd
Just checking in. I've had a miserable head cold...

Just checking in. I've had a miserable head cold the last several days ... sinus headache was particularly bad Saturday so I didn't get much done since it was hard to focus my eyes! ;) Since we...
Forum: Weight Loss Support 05-13-2015, 10:46 AM
Replies: 235
Views: 16,167
Posted By ladynredd
I'm still doing well. Last night I made a super...

I'm still doing well. Last night I made a super healthy dinner (not sure how much food detail to go into here) and it tasted so good -- made me wonder why I tend to associate healthy food = blah and...
Forum: Weight Loss Support 05-10-2015, 12:10 PM
Replies: 235
Views: 16,167
Posted By ladynredd
Many years ago I belonged to OA. I followed...

Many years ago I belonged to OA. I followed their very low carb eating plan -- basically no grains or starchy veggies. I got down to my lowest adult weight, felt and looked great, then got married...
Showing results 1 to 9 of 9

 
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