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Hockeymom40
Forum:
Ideal Protein Diet
01-30-2014, 12:21 AM
Replies:
51
IP Daily Chat Wednesday 1/29/2014
Views:
3,662
Posted By
Hockeymom40
Good point. I wanted to say something about the...
Good point. I wanted to say something about the serving size but forgot.
Forum:
Ideal Protein Diet
01-29-2014, 05:19 PM
Replies:
51
IP Daily Chat Wednesday 1/29/2014
Views:
3,662
Posted By
Hockeymom40
I just looked up 8oz of beef tenderloin sand that...
I just looked up 8oz of beef tenderloin sand that has 11 grams of fat. So I would say one serving of that is okay. It's probably not the best choice, may have a high sodium content. I wouldn't worry...
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