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Forum: Ideal Protein Diet 01-13-2012, 01:58 PM
Replies: 134
Views: 6,800
Posted By galpal445
I see that you use Crystal Light. What flavors...

I see that you use Crystal Light. What flavors do you use? I couldn't find any flavors that didn't have aspertame in them and would really like to be able to find a flavor that didn't have it....
Forum: Ideal Protein Diet 01-13-2012, 09:53 AM
Replies: 134
Views: 6,800
Posted By galpal445
You CAN have a few of the White Cheddar Ridges! ...

You CAN have a few of the White Cheddar Ridges! Or put a few Southwest Cheese Flavored Protein Curls on top of it. Not a lot because that would be too many carbs but a few might just satisfy that...
Forum: Ideal Protein Diet 01-13-2012, 09:09 AM
Replies: 134
Views: 6,800
Posted By galpal445
Congratulations on getting to phase 3! I...

Congratulations on getting to phase 3! I certainly understand why you are nervous but know you will do just as well on phase 3 as you did on phase 1 because you have focus and determination. Good...
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