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Forum: Goal! 07-10-2012, 04:53 PM
Replies: 7
Views: 2,336
Posted By jippajippa
I lost the weight just by following the ideal...

I lost the weight just by following the ideal protein protocol........can't help it that it came off that fast.
Forum: Goal! 07-10-2012, 04:52 PM
Replies: 7
Views: 2,336
Posted By jippajippa
I have never felt better and as of today I am at...

I have never felt better and as of today I am at 195 and holding feel great just had my yearly physical and am in perfect health!!!!
Forum: Goal! 12-12-2011, 03:35 PM
Replies: 7
Views: 2,336
Posted By jippajippa
Goal

Started September 1 2011 Starting weight was 247 goal was 195 I currently weigh 185 as of December 12 2011!!! 62 lbs in 3 months and a week.

went from size 38-40" jean to a 33-34"

I feel...
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