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Forum: Ideal Protein Diet 01-13-2012, 02:54 PM
Replies: 134
Views: 6,800
Posted By FoolishHeart
Yes, I felt nauseous and a bit dizzy the first...

Yes, I felt nauseous and a bit dizzy the first week. It went away after day 4.
Forum: Ideal Protein Diet 01-13-2012, 02:37 PM
Replies: 134
Views: 6,800
Posted By FoolishHeart
Chuckles1330 - Welcome to IP! I'm so excited for...

Chuckles1330 - Welcome to IP! I'm so excited for you ! I know you can do it, even with the challenge of a date. I started IP one week before Thanksgiving, and I didn't cheat at all on that national...
Forum: Ideal Protein Diet 01-13-2012, 02:28 PM
Replies: 134
Views: 6,800
Posted By FoolishHeart
maykatcooper - What do you use in your salsa...

maykatcooper - What do you use in your salsa chicken? I used to make it with corn and black beans and salsa. So easy, but obviously I can't have the corn and beans now.
Forum: Ideal Protein Diet 01-13-2012, 01:31 PM
Replies: 134
Views: 6,800
Posted By FoolishHeart
Cathy1311 - I'm going to add my 2 cents as well,...

Cathy1311 - I'm going to add my 2 cents as well, and I hope you are encouraged by all the posts from everybody. We all want you to be happy with your success! When I first started I weighed myself...
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