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Posts Made By:
SewingMomma
Forum:
Ideal Protein Diet
09-27-2012, 07:28 AM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
I used the my fitness pal ap.
I used the my fitness pal ap.
Forum:
Ideal Protein Diet
09-20-2012, 06:54 AM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
Liz--That looks delicious! This morning, I...
Liz--That looks delicious!
This morning, I made a "baked" apple in the microwave and mixed it into my Greek yogurt. Here's The recipe--1 apple, cored and sliced, 1/4 tsp cinnamon, 1/4 tsp...
Forum:
Ideal Protein Diet
09-18-2012, 03:45 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
Your day on phase three (after breakfast) is the...
Your day on phase three (after breakfast) is the same as phase 2. I don't know about phase 4 yet.
Forum:
Ideal Protein Diet
09-18-2012, 03:27 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
I'm using my fitness pal (iPhone/iPad app).
I'm using my fitness pal (iPhone/iPad app).
Forum:
Ideal Protein Diet
09-18-2012, 08:43 AM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
Liz, I love the worksheet. I used it last night...
Liz, I love the worksheet. I used it last night to figure out my breakfast for today.
Forum:
Ideal Protein Diet
09-18-2012, 08:36 AM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
First phase 3 breakfast--OMG it was soooo good. I...
First phase 3 breakfast--OMG it was soooo good. I had a toasted Sourdough English muffin with 1.5 tablespoons of natural peanut butter, 1 cup of nonfat plain Greek yogurt sprinkled with cinnamon and...
Forum:
Ideal Protein Diet
09-15-2012, 02:14 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,490
Posted By
SewingMomma
Sounds yummy! I start phase 3 on Tuesday, so I'm...
Sounds yummy! I start phase 3 on Tuesday, so I'm trying to plan out some breakfasts. I'll definitely have to try this one!
Showing results 1 to 7 of 7
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