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Posts Made By:
lisa32989
Forum:
Ideal Protein Diet
10-15-2013, 10:56 PM
Replies:
67
IP Daily Chat Tuesday 10/15/2013
Views:
6,867
Posted By
lisa32989
Use epsom salts. The magnesium will relax you.
Use epsom salts. The magnesium will relax you.
Forum:
Ideal Protein Diet
10-15-2013, 10:55 PM
Replies:
67
IP Daily Chat Tuesday 10/15/2013
Views:
6,867
Posted By
lisa32989
Yup. Now STOP buying treats for the office that...
Yup. Now STOP buying treats for the office that are going to call to you!!!!
Forum:
Ideal Protein Diet
10-15-2013, 07:01 PM
Replies:
67
IP Daily Chat Tuesday 10/15/2013
Views:
6,867
Posted By
lisa32989
Deana Welcome to Ketosis Enjoy it It won't...
Deana
Welcome to Ketosis
Enjoy it
It won't last this strongly
Forum:
Ideal Protein Diet
10-15-2013, 12:24 PM
Replies:
67
IP Daily Chat Tuesday 10/15/2013
Views:
6,867
Posted By
lisa32989
Learning self control is what will help us...
Learning self control is what will help us maintain the weight we have lost.
Sometimes I just have to ask myself: Who is stronger (fill in the blank with food) or me? So in this case, is the...
Forum:
Ideal Protein Diet
10-15-2013, 11:52 AM
Replies:
67
IP Daily Chat Tuesday 10/15/2013
Views:
6,867
Posted By
lisa32989
I started in 24s and tight 22s. It took a VERY...
I started in 24s and tight 22s. It took a VERY long time (it seemed) to switch sizes. And people didn't really notice my weight loss until I'd lost well over 50. But I realized I was still in the...
Forum:
Ideal Protein Diet
10-15-2013, 06:44 AM
Replies:
67
IP Daily Chat Tuesday 10/15/2013
Views:
6,867
Posted By
lisa32989
IP Daily Chat Tuesday 10/15/2013
:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!
Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 6 of 6
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