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Forum: Ideal Protein Diet 09-30-2013, 02:41 PM
Replies: 9
Views: 988
Posted By lisa32989
I had to learn the difference between "true...

I had to learn the difference between "true hunger" and just wanting to eat.

If I'm truly hungry, lettuce will help. If I just want to eat, it isn't usually lettuce I'm looking for. Teaching...
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