Originally Posted by lisa32989
And there is this: Nobody ever starved to death without food between lunch and dinner.
I sometimes think we've been conditioned as a society, mostly through advertising, to believe that we have to give in when we get different signals, i.e. the munches. I know how it feels, but when I don't give in to that false sense, I feel like a million dollars! Giving in sets the scene for more giving in. Be strong!