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Forum: Ideal Protein Diet 01-10-2012, 08:53 AM
Replies: 171
Views: 11,589
Posted By New Englander
Oh boy...I had them during my first week quite...

Oh boy...I had them during my first week quite often and now I have them less frequently...It's interesting that a dream can have such a powerful impact on you! It's such a relief to know they are...
Forum: Ideal Protein Diet 01-10-2012, 08:08 AM
Replies: 171
Views: 11,589
Posted By New Englander
I completely agree with you on this! I'm heading...

I completely agree with you on this! I'm heading to Ireland for my third time next year and the first time at a healthy weight!!! I can't wait to scrap those photos!!! And look at them for years to...
Forum: Ideal Protein Diet 01-09-2012, 09:37 PM
Replies: 171
Views: 11,589
Posted By New Englander
Before IP I used egg whites and wanted to use...

Before IP I used egg whites and wanted to use them on the diet and my coach said you need to use real eggs because your body needs the cholesterol. I don't think you'll be able to replace real eggs...
Forum: Ideal Protein Diet 01-09-2012, 09:12 PM
Replies: 171
Views: 11,589
Posted By New Englander
Hi! I'm just chiming in on your...

Hi! I'm just chiming in on your conversation..hope you don't mind. I eat 3 eggs (scrambled) at a time and then one hard egg white... My coach said 3-4 eggs / serving.. I'm still losing so I'm not...
Forum: Ideal Protein Diet 01-09-2012, 09:08 PM
Replies: 171
Views: 11,589
Posted By New Englander
Way to go!!!

Way to go!!!
Forum: Ideal Protein Diet 01-09-2012, 09:01 PM
Replies: 171
Views: 11,589
Posted By New Englander
Just tried the Walden Farms Chocolate Syrup in my...

Just tried the Walden Farms Chocolate Syrup in my Cap drink and yum!!! It was delicious!!! I'm hooked on anything chocolate...I've always like chocolate but on this diet I'm craving it!!! Glad we can...
Forum: Ideal Protein Diet 01-09-2012, 06:26 PM
Replies: 171
Views: 11,589
Posted By New Englander
Do you have a coach? Check with that...

Do you have a coach? Check with that person...every meal is 4-5 hours apart including snacks (plus you have your "meds" to take)...so you just want to be sure you're following the protocol... Well,...
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