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Forum: Ideal Protein Diet 07-25-2013, 02:22 PM
Replies: 240
Views: 57,278
Posted By New Englander
Hi! Bumping again. Saw a post about foodmares...

Hi! Bumping again. Saw a post about foodmares (Nightmares...) and remember learning about them on this thread.. ENJOY!!!
Forum: Ideal Protein Diet 05-18-2013, 04:41 PM
Replies: 240
Views: 57,278
Posted By New Englander
No problem! Fun reading!!! ;)

No problem! Fun reading!!! ;)
Forum: Ideal Protein Diet 01-29-2013, 11:38 AM
Replies: 240
Views: 57,278
Posted By New Englander
Bump. I remember reading this as a "newbie" and...

Bump. I remember reading this as a "newbie" and it was helpful. Now I'm going to give myself a refresher and read it again...

:D
Forum: Ideal Protein Diet 03-15-2012, 06:14 PM
Replies: 240
Views: 57,278
Posted By New Englander
I'm drinking the right amount of water and I'm...

I'm drinking the right amount of water and I'm not having trouble with water retention. Hmm...I do keep everything really simple. I try to stick with the 1 tsp of olive oil and not 2. I also don't...
Forum: Ideal Protein Diet 03-15-2012, 05:32 PM
Replies: 240
Views: 57,278
Posted By New Englander
Glad I could help! It worked for me and hopefully...

Glad I could help! It worked for me and hopefully it will work for others. Since I didn't have my bars for most of last week when I picked them up today at my WI I quickly had one on my way home (as...
Forum: Ideal Protein Diet 03-15-2012, 05:28 PM
Replies: 240
Views: 57,278
Posted By New Englander
Sorry...it's the cappuccino drink. My weekly...

Sorry...it's the cappuccino drink. My weekly order was always 7 double chocolate bars and 14 chocolate drinks. When I had 15 pounds to go I ordered 4 bars, 10 chocolate drinks, and 7 cappuccino...
Forum: Ideal Protein Diet 03-15-2012, 01:08 PM
Replies: 240
Views: 57,278
Posted By New Englander
What I'm about to describe I figured out on my...

What I'm about to describe I figured out on my own BUT it would be really nice if coaches would discuss this with their clients as it may help them get rid of those last 10 lbs or so...here goes. I...
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