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Forum: Weight and Resistance Training 07-30-2012, 03:30 PM
Replies: 29
Views: 4,579
Posted By Kittenmancer
At a bodyweight of 125-130 lbs or so (I haven't...

At a bodyweight of 125-130 lbs or so (I haven't weighed myself in ages):
Squat: 155 lbs (weeaaaak)
Bench press: 110 lbs
Deadlift: 187 lbs (also pretty weak)

These are 1 rep max lifts. My...
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