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Posts Made By:
DanafromAustin
Forum:
Ideal Protein Diet
01-13-2012, 11:05 PM
Replies:
134
IP Daily Chat 1/13/12
Views:
6,800
Posted By
DanafromAustin
] You're smart to start on a Friday. I did...
]
You're smart to start on a Friday. I did the same thing. I felt so bad on day 2 and 3 I was beyond grateful that it was the weekend and I had no plans.
Forum:
Ideal Protein Diet
01-13-2012, 06:14 PM
Replies:
134
IP Daily Chat 1/13/12
Views:
6,800
Posted By
DanafromAustin
I remember getting a major headache the first...
I remember getting a major headache the first night. Anything goes the first 3 to 4 days.
Welcome. I want to loose about 130 and I've lost over 50 since mid Sept., so the time does go by...
Forum:
Ideal Protein Diet
01-13-2012, 03:38 PM
Replies:
134
IP Daily Chat 1/13/12
Views:
6,800
Posted By
DanafromAustin
My sheet just says turnips. I'll have to check...
My sheet just says turnips. I'll have to check what my coach says. I will say though as much as I love turnip fries, I always retain some water when I eat them. Of course it's gone the next day so no...
Forum:
Ideal Protein Diet
01-13-2012, 03:34 PM
Replies:
134
IP Daily Chat 1/13/12
Views:
6,800
Posted By
DanafromAustin
I found this online today... "Researchers...
I found this online today...
"Researchers from Sheffield University in England found that sticking with something for five weeks is more likely to turn it into a habit, a lifestyle change."...
Forum:
Ideal Protein Diet
01-13-2012, 02:11 PM
Replies:
134
IP Daily Chat 1/13/12
Views:
6,800
Posted By
DanafromAustin
I do, but the scale barely going down or up as it...
I do, but the scale barely going down or up as it did this morning doesn't bother me because I know it could all change tomorrow. However if you think that would bother you then put the scale away....
Showing results 1 to 5 of 5
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