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Forum: Ideal Protein Diet 01-10-2012, 12:20 AM
Replies: 171
Views: 11,589
Posted By NavyMommy
PeggyG - I just eat 2 whole eggs per night as my...

PeggyG - I just eat 2 whole eggs per night as my protein when I eat eggs. That's what my IP sheet says, although I'm aware it's not the newest so I would go with what your coach says. I do also buy...
Forum: Ideal Protein Diet 01-09-2012, 08:19 PM
Replies: 171
Views: 11,589
Posted By NavyMommy
I know it's strange. Last night I went to bed...

I know it's strange. Last night I went to bed without eating my evening snack (BIG no-no, but I was queasy from the sushi, something didn't agree with me there). When I started I didn't think I...
Forum: Ideal Protein Diet 01-09-2012, 05:28 PM
Replies: 171
Views: 11,589
Posted By NavyMommy
Did you at least salt it? You can also...

Did you at least salt it? You can also experiment with other ways of cooking the veggies, I like mine roasted in the oven with salt and olive oil. I'm sure your aunt can help you make things more...
Forum: Ideal Protein Diet 01-09-2012, 08:07 AM
Replies: 171
Views: 11,589
Posted By NavyMommy
I did after a couple of weeks last time. If...

I did after a couple of weeks last time. If you're into supplements at all there's a great one called Melatonin that I take some night when I just can't fall asleep, it really helps. I also...
Forum: Ideal Protein Diet 01-09-2012, 07:53 AM
Replies: 171
Views: 11,589
Posted By NavyMommy
WooHoo!!! Did my first WI this morning and I am...

WooHoo!!! Did my first WI this morning and I am down 10.8 lbs!! So excited to be just about where I was when I stopped last time again. What an awesome diet, for those of you struggling through...
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