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Forum: Ideal Protein Diet 08-24-2011, 03:36 PM
Replies: 513
Views: 278,070
Posted By Lgerbasi
So I have been making meals up as I go, and this...

So I have been making meals up as I go, and this one turned out great!!!!

Chicken with Garlic Sauce

Ingredients:

3 Chicken Thighs
Olive Oil Spray
1Table spoon Olive Oil
Half large onion
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