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Forum: Ideal Protein Diet 06-28-2012, 03:26 PM
Replies: 285
Views: 60,371
Posted By Busymomx4
No, i don't. I already take a lot of stuff to...

No, i don't. I already take a lot of stuff to help with the big C so didn't want to add anything. I am quite "gassy" so maybe i should, lol.
Forum: Ideal Protein Diet 06-28-2012, 01:50 PM
Replies: 285
Views: 60,371
Posted By Busymomx4
LOL sorry not funny but did you read my post...

LOL sorry not funny but did you read my post above from last week. I felt the same way, barely could eat by lunchtime and had breakfast at 6.

I actually went up 3 lbs in the first 3 days but then...
Forum: Ideal Protein Diet 06-21-2012, 09:03 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
This morning i had 1 piece of toast (vs 2) with...

This morning i had 1 piece of toast (vs 2) with PB, greek yogourt, granola and strawberries and feel much better than when i have 2pcs of toast.
Forum: Ideal Protein Diet 06-20-2012, 08:30 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
Anybody else felt really slugish after starting...

Anybody else felt really slugish after starting phase 3. Seems the more days i do it the more slugish i'm getting. This morning i didn't have any yogourt but feel even more tired so tomorrow i'll...
Forum: Ideal Protein Diet 06-19-2012, 10:24 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
Oh yay :) Thank you, you've made my day! I have...

Oh yay :) Thank you, you've made my day! I have to relax and just go with the flow as i wouldn't do anything different anyways, lol.
Forum: Ideal Protein Diet 06-19-2012, 09:15 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
Thanks, but 3 lbs in 3 days...i hope it stays at...

Thanks, but 3 lbs in 3 days...i hope it stays at that and doesn't keep going up. TOM just showed up so i'm hoping i have some water retention.
Forum: Ideal Protein Diet 06-19-2012, 08:45 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
Ok, i started phase 3 on saturday, LOVING the...

Ok, i started phase 3 on saturday, LOVING the breakfast. I have an excel sheet at home where i can input different nutritional value and get the total of where i'm at so i know i'm doing ok with...
Forum: Ideal Protein Diet 03-17-2012, 10:24 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
Thanks, that's what i thought!

Thanks, that's what i thought!
Forum: Ideal Protein Diet 03-17-2012, 09:15 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
I have a question for my dh who is starting phase...

I have a question for my dh who is starting phase 3 this week.

On the phase 3 sheets, it says for breakfast you are allowed 1 fat and in the example it gives you, it says you can have butter and...
Forum: Ideal Protein Diet 03-14-2012, 10:36 AM
Replies: 285
Views: 60,371
Posted By Busymomx4
Just a question, i'm not near phase 3 but my dh...

Just a question, i'm not near phase 3 but my dh will be starting on monday.

For the fat, on my sheet it says

FAT No more than 15 grams of total fat per day (you'll have to look at the grains,...
Forum: Ideal Protein Diet 03-12-2012, 12:58 PM
Replies: 285
Views: 60,371
Posted By Busymomx4
That PB is super cool, i just ordered some.. my...

That PB is super cool, i just ordered some.. my dh is doing his second week of phase 2 and has made goal so he'll be moving to phase 3 next week and he LOVES PB.

So for the dairy, you go by...
Showing results 1 to 11 of 11

 
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