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Forum: YOU: On a Diet - and other Oprah inspired diets 07-16-2008, 09:34 AM
Replies: 57
Views: 6,603
Posted By ledom
Hey Wanna - Maybe our mojos took a vacation...

Hey Wanna - Maybe our mojos took a vacation together! I was just logging on to say that even though I am doing a pitiful job at racking up points, I am glad I am doing it. It is making me ever so...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-14-2008, 02:08 PM
Replies: 57
Views: 6,603
Posted By ledom
Morning all - I am sooo letting the stresses of...

Morning all - I am sooo letting the stresses of life affect my eating this past week. Kinda need my space back though I continue to enjoy my kids being here. I am going to keep up with the points...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-07-2008, 11:53 PM
Replies: 57
Views: 6,603
Posted By ledom
So anyway. I got it together today. I am pleased...

So anyway. I got it together today. I am pleased with what I ate today. Cindy, tonight is an example of what I am talking about. This is today's food:

B - 1/2 cup steel cut oats, 1/2 cup cottage...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-07-2008, 05:36 PM
Replies: 57
Views: 6,603
Posted By ledom
What I mean is finding the most appropriate food...

What I mean is finding the most appropriate food for you in what is being served to everyone else. Last week when I felt I was eating properly but doing things like substituting a piece of cornbread...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-07-2008, 12:14 PM
Replies: 57
Views: 6,603
Posted By ledom
I am just really happy to see Monday morning. My...

I am just really happy to see Monday morning. My partying lasted 3 days it seemed. I had fun, but things went downhill after the 4th. I am ready to be back to my diet. Got my workout in already...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-05-2008, 03:26 PM
Replies: 57
Views: 6,603
Posted By ledom
Go Cindy - sleeping late is good! I was down...

Go Cindy - sleeping late is good!

I was down a bit this a.m. so I know my treats yesterday were within reason. Today is the really big blowout with my friends and I plan to have what they are...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-04-2008, 11:12 PM
Replies: 57
Views: 6,603
Posted By ledom
One more post before going to bed. I think I did...

One more post before going to bed. I think I did really well today. I ate in moderation, I had a treat, I ate a lot of smoked lean meat. I had a full plate but I filled it with protein and...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-04-2008, 05:36 PM
Replies: 57
Views: 6,603
Posted By ledom
I am going to a party tonight and one tomorrow....

I am going to a party tonight and one tomorrow. Sigh. Last night I went and worked out because I couldn't early in the day or today either. Finished at 8 p.m. and had that olympic size pool to myself...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-03-2008, 01:57 PM
Replies: 57
Views: 6,603
Posted By ledom
Cindy - I have the same problem in the summer. At...

Cindy - I have the same problem in the summer. At work I am busy and just get into more of a routine. At home the routine goes out the door. I hope you do have some little treats planned for yourself...
Forum: YOU: On a Diet - and other Oprah inspired diets 07-01-2008, 07:10 PM
Replies: 57
Views: 6,603
Posted By ledom
Thanks for starting us out Cindy. I'll check in...

Thanks for starting us out Cindy. I'll check in later after I have made it through the day. I have done water and exercise, so far so good w/ food.
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