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Forum: Ideal Protein Diet 07-25-2011, 07:29 PM
Replies: 114
Views: 5,265
Posted By stolaf
Don't beat yourself up. First, you confessed it...

Don't beat yourself up. First, you confessed it which means you care that you did it. Now just pick yourself back up nd start fresh

YOU CAN DO IT!!!!!
Forum: Ideal Protein Diet 07-25-2011, 07:28 PM
Replies: 114
Views: 5,265
Posted By stolaf
Today is day 8 on IP and I am very happy with the...

Today is day 8 on IP and I am very happy with the plan and how I feel. I did great at my first WI.

I had two BBQs this weekend and stayed 100% OP at both of them. I offered to bring the salad...
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