3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: jennydoodle

Forum: Ideal Protein Diet

07-12-2011, 11:08 AM

Replies: 18

What About Working Out?

Views: 1,704

Posted By jennydoodle

Today is my last day of week 6. I started on...

Today is my last day of week 6. I started on June 1, 2011

Forum: Ideal Protein Diet

07-12-2011, 09:47 AM

Replies: 18

What About Working Out?

Views: 1,704

Posted By jennydoodle

Same with me. The first 3 weeks my energy levels...

Same with me. The first 3 weeks my energy levels were way down and I cut just scaled back and did what I could. Now that I am just about done with week 6, my energy levels are ABOVE what they were...

Forum: Ideal Protein Diet

07-11-2011, 09:05 PM

Replies: 18

What About Working Out?

Views: 1,704

Posted By jennydoodle

I would start running. You might find that you...

I would start running. You might find that you will do a walk/run thing for a while anyway while you build your endurance back up. Give it a go and see what happens. If you used to run before IP,...

Forum: Ideal Protein Diet

07-11-2011, 01:51 PM

Replies: 18

What About Working Out?

Views: 1,704

Posted By jennydoodle

I have been working out since Day 1. I do...

I have been working out since Day 1. I do Crossfit, so it is a pretty intense workout. I think if you were working out before IP, you can continue to do so. I would make sure that you supplement...

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