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Forum: Ideal Protein Diet 05-21-2011, 07:07 PM
Replies: 14
Views: 875
Posted By wuv2bloved
Hiya Mike, It does get better as it goes on...

Hiya Mike,

It does get better as it goes on and YES you will lose more weight in the first week. My first week loss was 9.8lbs, second week 4.5 and third week 3.5. I would stick to the 0 on the...
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