Forum: Ideal Protein Diet
03-26-2011, 06:34 PM
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Replies: 3
Views: 1,279
Tofu Response
Yes, you can do 7 ounces of tofu. How do you prepare yours? I like to grill mine either with cinnamon and sweetner or spices.
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Forum: Ideal Protein Diet
03-26-2011, 02:08 PM
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Replies: 3
Views: 1,279
Reply
I'm going to ask my coach about that today. I love tofu but have been staying away from it because of my thyroid. I love to grill it with spices. Very good stuff!
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