Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 1 of 2
1
2
>
Showing results 1 to 25 of 31
Search took
0.00
seconds.
Search:
Posts Made By:
opheliaphoenix
Forum:
Chicks up for a Challenge
04-30-2017, 02:37 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Good job this month, everyone! Wishing all the...
Good job this month, everyone! Wishing all the same success in May for those of you who did well, and I wish a better month in May for those of you who struggled!
Hugs all around. :grouphug:
...
Forum:
Chicks up for a Challenge
04-29-2017, 08:30 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Another personal-skipping day...sorry everyone! I...
Another personal-skipping day...sorry everyone! I am beyond tired today and have been fighting falling asleep since about 6pm. Feeling under the weather and only got about 4.5-5 hours sleep last...
Forum:
Chicks up for a Challenge
04-28-2017, 03:15 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Popping in really quick to say hi to everyone at...
Popping in really quick to say hi to everyone at the same time -- will do personals tomorrow!! :wave:
Weigh-in was up a whole other pound to 231.6 today. :o I know what I did, though...I have been...
Forum:
Chicks up for a Challenge
04-27-2017, 03:11 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
NightSnacker: Another nice loss, congrats!...
NightSnacker: Another nice loss, congrats! :cheer3: I need to start doing some more gardening, lol.
nancylmrn: I have noticed similar things regarding working out and water retention, so I bet...
Forum:
Chicks up for a Challenge
04-26-2017, 03:58 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Farn0057 & NightSnacker: I'm glad the scales are...
Farn0057 & NightSnacker: I'm glad the scales are consistently moving down for both of you again! :)
nancylmrn & Nicholsfamily1987: I'm sorry you guys have had frustrating stalls this month. I...
Forum:
Chicks up for a Challenge
04-25-2017, 03:36 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Ronja: Great job! :cheer3: ...
Ronja: Great job! :cheer3:
Nicholsfamily1987: Hope it keeps coming off that consistently! :yes:
debest: Glad you're starting to feel better, because that sounds terrible! Hope you get to...
Forum:
Chicks up for a Challenge
04-24-2017, 03:51 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Thank you! I was a little sore from it, but I am...
Thank you! I was a little sore from it, but I am happy that I was able to walk that far without feeling like my hips, knees, or feet were going to up and die on me...I've come a long way since the...
Forum:
Chicks up for a Challenge
04-24-2017, 03:01 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
nicoley73: Happy birthdaaaaaay!!!!! :celebrate: ...
nicoley73: Happy birthdaaaaaay!!!!! :celebrate:
NightSnacker: You did a fantastic job staying active while away and mitigating the damage of vacation eating...awesome work!! :cheer3:
...
Forum:
Chicks up for a Challenge
04-23-2017, 10:23 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
I hope you're feeling better by morning, debest!
I hope you're feeling better by morning, debest!
Forum:
Chicks up for a Challenge
04-23-2017, 03:22 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
nancymlrn: I'm sorry...I wish I knew what to tell...
nancymlrn: I'm sorry...I wish I knew what to tell you! :hug: Are you having any NSVs like looser clothes or seeing changes in your body composition? It's possible that the exercises you are doing are...
Forum:
Chicks up for a Challenge
04-22-2017, 02:55 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Farn0057: I know you have lost less than you were...
Farn0057: I know you have lost less than you were expecting to have lost by this time of the month, but 8 lbs in three weeks is still pretty awesome! Especially with having had some off days due to...
Forum:
Chicks up for a Challenge
04-21-2017, 03:03 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
nicoley73: I weigh-in while undressed as well, so...
nicoley73: I weigh-in while undressed as well, so I can attest that doing so in the middle of the day can be annoying...lol. I don't really drink much water before my weigh-in, but I know it's good...
Forum:
Chicks up for a Challenge
04-20-2017, 02:52 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
brd88: You're welcome, and thank you! :) ...
brd88: You're welcome, and thank you! :)
Ronja: Thank you! :D And, I still commend you for it all, even if it is only supplemental feedings at that age. (And, just in general breastfeeding two...
Forum:
Chicks up for a Challenge
04-19-2017, 04:29 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
kfunk6113: Thanks for checking in! Hope you're...
kfunk6113: Thanks for checking in! Hope you're doing great, as well. :wave:
Ronja: I'd say it all evened out in the end, so good job! I can't imagine how much harder it would be trying to fast...
Forum:
Chicks up for a Challenge
04-18-2017, 03:12 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Just a quick pop-in! Will do personals tomorrow....
Just a quick pop-in! Will do personals tomorrow. :wave:
Weigh-in was 233.6 today. I weighed in about half an hour earlier today and am planning on weighing a full hour earlier tomorrow, so I can...
Forum:
Chicks up for a Challenge
04-17-2017, 03:49 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
nancymlrn: Maybe this can be a brand new start!...
nancymlrn: Maybe this can be a brand new start! :)
Anmyreah: Sorry you had a bad weekend...hoping this week is better for you. :hug:
babyredangel: I imagine it was probably a larger loss,...
Forum:
Chicks up for a Challenge
04-16-2017, 03:59 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
nicoley73: I hope it continues for you, as well!...
nicoley73: I hope it continues for you, as well! :crossed:
kfunk6113: Happy Easter to you, too! :bunny2:
Ronja: I am glad that she is recovering well! Sending hugs to you both. :hug:
...
Forum:
Chicks up for a Challenge
04-15-2017, 03:40 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Just a quick check-in today. Weigh-in was up a...
Just a quick check-in today. Weigh-in was up a pound to 236.0 even. Feeling very lethargic and bloated today, so I am not surprised. I foresee a rest day today. To anyone who is celebrating Easter...
Forum:
Chicks up for a Challenge
04-14-2017, 04:16 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
darius: Another congrats on hitting 20 lbs down,...
darius: Another congrats on hitting 20 lbs down, as well...that's awesome! :yay:
nicoley73: That's a great loss for two weeks. And, best of luck keeping the cake in moderation! Sounds like a fun...
Forum:
Chicks up for a Challenge
04-13-2017, 04:14 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
darius: Congrats on getting down into the 200s!!...
darius: Congrats on getting down into the 200s!! :cheer3:
Nicholsfamily1987: Nice loss yesterday! :)
kfunk6113: I hope TOM lets me keep moving through and doesn't hang me up, because the...
Forum:
Chicks up for a Challenge
04-12-2017, 04:04 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Running out of time for personals, so just doing...
Running out of time for personals, so just doing a quick post for now! :wave:
Weigh-in was 235.4 today, but I had lots of errands this morning before my weigh-in time, so I was very likely a...
Forum:
Chicks up for a Challenge
04-11-2017, 03:59 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
britgetsfit: Welcome! :wave: ...
britgetsfit: Welcome! :wave:
babyredangel: You're welcome, and thank you as well! And, I agree...3FC and the support people can find here has really made all the difference. :yes:
...
Forum:
Chicks up for a Challenge
04-10-2017, 04:33 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
babyredangel: You are making awesome progress!...
babyredangel: You are making awesome progress! :cheer3:
MumofMany: Welcome! :wave:
nicoley73: Hope it flushes out for you tomorrow! I'm super sensitive to sodium, so I understand how...
Forum:
Chicks up for a Challenge
04-09-2017, 04:38 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
debest: Hopefully the scale cooperates today!...
debest: Hopefully the scale cooperates today! You're doing great. :yes:
kfunk6113: Glad you are moving down again! :)
MorningGlory1950: Great loss for the week! :cheer3:
brd88: I bet...
Forum:
Chicks up for a Challenge
04-07-2017, 09:38 PM
Replies:
209
April Weight Loss Challenge
Views:
9,908
Posted By
opheliaphoenix
Just a quick check-in for now since I am posting...
Just a quick check-in for now since I am posting so late in the day! (It's a little after 9:30pm here.)
As predicted, my weight bounced back up a little to 239.4 today -- but, it stayed under that...
Showing results 1 to 25 of 31
Page 1 of 2
1
2
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
07:18 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.