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Forum: Weight and Resistance Training 07-01-2012, 07:53 PM
Replies: 29
Views: 4,579
Posted By Kahokkuri
I increased my weight on a number of machine and...

I increased my weight on a number of machine and free weight exercises the other week but felt really weak/sad when I 6 reps was all I could do before failure. Looks like maybe I was thinking about...
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