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Forum: Ideal Protein Diet 02-17-2011, 02:02 PM
Replies: 100
Views: 5,425
Posted By juiceman11
Back from WI 6 and lost 6 lbs! Feeling good. ...

Back from WI 6 and lost 6 lbs! Feeling good.

I have also taken a leap and bought a variety pack of restricteds. I hope this does not change my weekly results in a negative way. Had one at lunch...
Forum: Ideal Protein Diet 02-17-2011, 11:23 AM
Replies: 100
Views: 5,425
Posted By juiceman11
Losing muscle mass was a large concern with me as...

Losing muscle mass was a large concern with me as well. My primary doctor did this diet and told me I should as well. He did not lose muscle mass and I feel after 39 days so far, I have not lost any...
Forum: Ideal Protein Diet 02-17-2011, 11:17 AM
Replies: 100
Views: 5,425
Posted By juiceman11
Good morning to all! WI #6 today and we shall see...

Good morning to all! WI #6 today and we shall see some results. Hope everyone has a wonderful IP day. 100% everyday till you reach your goal. 39 days into the program and I am very happy with my...
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