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Forum: Ideal Protein Diet 01-11-2011, 11:05 PM
Replies: 20
Views: 2,605
Posted By aheck
We are on Ideal Protein.....what are you on? ...

We are on Ideal Protein.....what are you on? This diet phase 1 does not all fruit in phase 1, 2 & 3.
Forum: Ideal Protein Diet 01-11-2011, 08:29 PM
Replies: 20
Views: 2,605
Posted By aheck
Ahhh i love that...i too am drinking a ton of...

Ahhh i love that...i too am drinking a ton of water. I dont know how we couldn't be in ketosis...not alot of carbs...
Forum: Ideal Protein Diet 01-11-2011, 08:27 PM
Replies: 20
Views: 2,605
Posted By aheck
What are Southwestern Cheese Curls? I need to...

What are Southwestern Cheese Curls? I need to get those!!!! I have been hungry, my cravings were out of control but i seem to have those a little more under control in the last two days. I started...
Forum: Ideal Protein Diet 01-09-2011, 02:48 PM
Replies: 20
Views: 2,605
Posted By aheck
I am having major fruit cravings, i would love...

I am having major fruit cravings, i would love some nuts but mostly it is sweet i crave. I dehydrated some cauliflower and made a "flour", then tried to made ginger snaps with spices and coconut...
Forum: Ideal Protein Diet 01-09-2011, 01:17 PM
Replies: 20
Views: 2,605
Posted By aheck
Do the cravings ever go away?

Hi everyone,
I am now on day 10 of my IP program. I have not had one day without cravings! I feel anxious when i go out sometimes because there is so much food EVERYWHERE! I would give away my...
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