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Search took 0.00 seconds. Search: Posts Made By: GetHealthyShelley

Forum: Ideal Protein Diet

02-13-2011, 04:25 PM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,289

Posted By GetHealthyShelley

Hang in there...the first 4 days are the worst. ...

Hang in there...the first 4 days are the worst. During the first week I kept asking myself , how am i ever going to eat all of these vegetables and lettace. Now I look forward to my salads and...

Forum: Ideal Protein Diet

01-09-2011, 07:20 PM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,289

Posted By GetHealthyShelley

Thanks it is good too know. I drank alot more...

Thanks it is good too know. I drank alot more water and ate an extra IP and felt better in the evening. My body must be just having a difficult time adjusting to no junk (high carb stuff/fat etc)! ...

Forum: Ideal Protein Diet

01-09-2011, 07:15 PM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,289

Posted By GetHealthyShelley

No I am not on any meds. Appreciate the response...

No I am not on any meds. Appreciate the response though!

Forum: Ideal Protein Diet

01-08-2011, 05:35 PM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,289

Posted By GetHealthyShelley

Day 7 of IP- It has been going quite well...

Day 7 of IP- It has been going quite well overall. But this afternoon feeling lightheaded and weak, I took a tsp of sea salt didn't help I've had 10 glasses of water and 2 cups of coffee. I've had...

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