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Posts Made By:
amaliayosa
Forum:
Ideal Protein Diet
03-16-2012, 02:04 PM
Replies:
502
Reached goal...been in maintenance...need a small reboot...anyone else?
Views:
33,003
Posted By
amaliayosa
Darbs, my 'before' was after I had already lost...
Darbs, my 'before' was after I had already lost about 20 lbs lol. I did'nt take a before picture at my heaviest. Now I wish I had. I'd like to go a little lower to leave room for a weight gain. Can...
Forum:
Ideal Protein Diet
03-16-2012, 06:36 AM
Replies:
502
Reached goal...been in maintenance...need a small reboot...anyone else?
Views:
33,003
Posted By
amaliayosa
In the same boat! Hit goal with the exception of...
In the same boat! Hit goal with the exception of 7 pounds lol(see my after pic below) Since September I put on 11-12 pounds. Back op for 4 days now and so far down 4.
Showing results 1 to 2 of 2
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