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Forum: Ideal Protein Diet 12-04-2010, 02:01 PM
Replies: 91
Views: 5,486
Posted By coqui71
One thing I have realized so far on my short IP...

One thing I have realized so far on my short IP journey...I am NOT diggin' the DRINKS!!!! Some are kind of tasty but do NOTHING to ease my hunger. I love the soups with added veggies and I think I...
Forum: Ideal Protein Diet 12-04-2010, 01:58 PM
Replies: 91
Views: 5,486
Posted By coqui71
Hi, Joellio!! How long have you been on?! ...

Hi, Joellio!! How long have you been on?! Congrats!!!!!!
Forum: Ideal Protein Diet 12-04-2010, 01:57 PM
Replies: 91
Views: 5,486
Posted By coqui71
"Next time you want to cheat say this to...

"Next time you want to cheat say this to yourself... "Is this "onion ring" (or whatever you want to eat) worth $50? Because that is what your wasting to get yourself back into ketosis everytime you...
Forum: Ideal Protein Diet 12-04-2010, 01:56 PM
Replies: 91
Views: 5,486
Posted By coqui71
Day 4 of the IP diet for me. Yesturday was much...

Day 4 of the IP diet for me. Yesturday was much easier than the first 2. I felt hungary but not RAVENOUS. Part of me wants to get on the scale and see if there is any change...but I know that if...
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