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Forum: Age 50+ 12-30-2010, 06:26 PM
Replies: 7
Views: 706
Posted By debbieOBX
Thank You kindly! Im using a low carb, high...

Thank You kindly! Im using a low carb, high protein diet, where i use a daily food log. This works for me.

Good luck everyone.:D
Forum: Age 50+ 12-29-2010, 10:36 AM
Replies: 7
Views: 706
Posted By debbieOBX
Weighed in at 283 this am...IM READY to start...support needed!

Good Morning, im 50+ and seeking a home thread!

Im Debbie and im actually 60 Years Young, and im looking to lose my first 40 lbs. The 'first goal' was chosen for me by my mentor and Dr friend....
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