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Forum: WW Clubs and Groups 03-18-2016, 03:13 PM
Replies: 61
Views: 15,721
Posted By Koshka
Carbs are included as part of calories. ...

Carbs are included as part of calories. Basically the way the formula works is that for things that aren't sat. fat, sugar, or protein there are basically 3 SP per 100 calories. Because calories...
Forum: WW Clubs and Groups 01-19-2016, 04:14 PM
Replies: 61
Views: 15,721
Posted By Koshka
I have often thought that if I had to pick an...

I have often thought that if I had to pick an alternative I would do TOPS. I am lifetime on WW and it doesn't cost me anything so I do that, but I really like the TOPS model as well.
Forum: WW Clubs and Groups 01-19-2016, 02:08 AM
Replies: 61
Views: 15,721
Posted By Koshka
Briefly: WW is now using SmartPoints instead...

Briefly:

WW is now using SmartPoints instead of PointsPlus. SmartPoints are calculated based upon calories, saturated fat, sugar and protein. Basically they figure out the base SmartPoints based...
Forum: WW Clubs and Groups 01-11-2016, 12:14 PM
Replies: 61
Views: 15,721
Posted By Koshka
Yes, you can. You do that at the meeting.

Yes, you can. You do that at the meeting.
Forum: WW Clubs and Groups 01-08-2016, 12:58 PM
Replies: 61
Views: 15,721
Posted By Koshka
Great! Actually this section is a part of the WW...

Great! Actually this section is a part of the WW forum. The general part of the forum is mostly discussions about the program although there is a monthly chat there as well. Yes, it took me...
Forum: WW Clubs and Groups 01-07-2016, 11:49 PM
Replies: 61
Views: 15,721
Posted By Koshka
Hi, I've been posting here (in the WW forum) for...

Hi, I've been posting here (in the WW forum) for about 5 years or so and I recall this thread being here when I got here. I just wanted to pop in and say that I'm now moderating in the WW forum and...
Showing results 1 to 6 of 6

 
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