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Forum: Ideal Protein Diet 03-16-2013, 12:19 PM
Replies: 521
Views: 28,185
Posted By sunnymae
Hi Ladies, Just been reading thru and trying...

Hi Ladies,

Just been reading thru and trying to play catch-up over the last few weeks I've been crazy busy and traveling then had non stop visitors for the following week after returning.
I see...
Forum: Ideal Protein Diet 03-03-2013, 01:19 PM
Replies: 521
Views: 28,185
Posted By sunnymae
I agree with some of the comments KNM and...

I agree with some of the comments KNM and Fishette have made in their last post.
Myself....I've been on the road for the past week and not back until tuesday night. I basically have been using real...
Forum: Ideal Protein Diet 02-26-2013, 11:21 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Hi Ladies, Still trying to figure out what...

Hi Ladies,
Still trying to figure out what works and what doesn't with less than 10 lbs left to lose. P1 does not seem designed for this part of the re-boot. The scale has not budged below 127.8 and...
Forum: Ideal Protein Diet 02-19-2013, 10:36 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Hi Pat I highlighted a few very good points...

Hi Pat

I highlighted a few very good points you made that I totally relate to about age, salads in winter (horrible thought, isn't it?) and hesitating to post about regaining weight to which I...
Forum: Ideal Protein Diet 02-19-2013, 10:20 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Hey Disgal nice to see you back with us! I hear...

Hey Disgal nice to see you back with us! I hear you on the BLAHBLAHBLAH from well meaning friends! Gotta love 'em, but we know how we want to feel, so here we are...and we're doing it!!! It's great...
Forum: Ideal Protein Diet 02-19-2013, 10:17 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Absolutely spot on! I couldn't agree more. This...

Absolutely spot on! I couldn't agree more. This attitude really helps to take the punishing thoughts out of our brains and be more calm and kind to ourselves. We'll always be striving for balance in...
Forum: Ideal Protein Diet 02-18-2013, 09:49 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Good morning everyone. Well...I finally broke out...

Good morning everyone. Well...I finally broke out of 128's today...jeez....I am so stoked. I might even be more excited because of how slow it's been. Maybe it's about practicing better habits all...
Forum: Ideal Protein Diet 02-15-2013, 12:03 PM
Replies: 521
Views: 28,185
Posted By sunnymae
We should have a weighers anonymous group...

We should have a weighers anonymous group here!!!!!! I literally have to look in the mirror and tell myself..."you're not getting on that scale today!" It's so obsessive it's ridiculous. More stress...
Forum: Ideal Protein Diet 02-14-2013, 10:28 AM
Replies: 521
Views: 28,185
Posted By sunnymae
You are so welcome Lexi:0) Yeah...I'm worried...

You are so welcome Lexi:0) Yeah...I'm worried about the body metabolism slowing down and going into survival mode and when I start adding more calories I'll just blow up. I'm also trying to rotate...
Forum: Ideal Protein Diet 02-13-2013, 11:21 AM
Replies: 521
Views: 28,185
Posted By sunnymae
I'll tell you Ladies...this re-boot has been a...

I'll tell you Ladies...this re-boot has been a Bi*ch!!! I mean...I feel like I am pulling teeth for every ounce! Losing as slowly as I would on WW...not that that's a bad thing, but then I would be...
Forum: Ideal Protein Diet 02-13-2013, 11:07 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Lobster and shrimp are just fine. Regular...

Lobster and shrimp are just fine.
Regular cocktail sauce will give you up to 4 carbs per Tablespoon, so you'd have to count that in to your daily intake.
Alternatively...here's a great 1 carb per...
Forum: Ideal Protein Diet 02-05-2013, 11:25 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Welcome Roo! Congratulations on your amazing...

Welcome Roo! Congratulations on your amazing amazing weight loss. You must feel like a million bucks! Well...this is definitely the right place to hang around while we all figure maintenance out...
Forum: Ideal Protein Diet 02-04-2013, 11:47 AM
Replies: 521
Views: 28,185
Posted By sunnymae
Hi Ladies Well...I finally broke 130....yay!!!!...

Hi Ladies
Well...I finally broke 130....yay!!!! 129.4
Makes me feel like I'm on my way. Man....this really took a long time to kick in and from I've read, I'm not the only one. It's almost like...
Forum: Ideal Protein Diet 02-02-2013, 07:24 PM
Replies: 521
Views: 28,185
Posted By sunnymae
Well..I finally got back into the 131's. I am so...

Well..I finally got back into the 131's. I am so looking forward to breaking 130. I'm feeling smaller than the scale is showing right now, but I remember that lack of glucose really makes one look...
Showing results 1 to 14 of 14

 
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