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Posts Made By:
Mahora
Forum:
Ideal Protein Diet
12-20-2010, 08:55 AM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15-- 161 :-)
week of Nov 22-- 158
week of Nov 29-- 158
week of Dec 6-- 157
week of Dec 13-- 156
Dec 21/22 last day of...
Forum:
Ideal Protein Diet
12-15-2010, 01:34 PM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15-- 161 :-)
week of Nov 22-- 158
week of Nov 29-- 158
week of Dec 6-- 157
week of Dec 13-- 156
Dec 21/22 last day of...
Forum:
Ideal Protein Diet
12-08-2010, 11:57 AM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15-- 161 :-)
week of Nov 22-- 158
week of Nov 29-- 158
week of Dec 6-- 157
week of Dec 13
Dec 21/22 last day of...
Forum:
Ideal Protein Diet
12-03-2010, 09:30 AM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15-- 161 :-)
week of Nov 22-- 158
week of Nov 29-- 158 (well ok I cheated a bit!) :sssh:
week of Dec 6--
week of Dec 13
Dec...
Forum:
Ideal Protein Diet
11-24-2010, 01:50 PM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15-- 161 :-)
week of Nov 22-- 158 :cb:
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of...
Forum:
Ideal Protein Diet
11-19-2010, 11:16 AM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15-- 161 :-)
week of Nov 22--
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending...
Forum:
Ideal Protein Diet
11-12-2010, 07:33 PM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
My coach only told me to take my measurements if...
My coach only told me to take my measurements if I was training. I do cardio and weight, about an hour a day. The thing is I don't get how this could have me putting weight on, since my calorie...
Forum:
Ideal Protein Diet
11-10-2010, 02:30 PM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 --...
Nov 1 --starting weight - 163
week of Nov 8 -- 164 :-s
week of Nov 15--
week of Nov 22--
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---
Forum:
Ideal Protein Diet
11-10-2010, 02:17 PM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Thank You Rose!Rodent
Thank you for your help!
Forum:
Ideal Protein Diet
11-10-2010, 01:54 PM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Bad week!
I'm on IP for almost 8 weeks I do everything right, I train almost every day and his week I've gained 1 pound! I'm so discuraged. Also, I've been feeling tired and dizzy at work. I almost didn't get...
Forum:
Ideal Protein Diet
11-05-2010, 11:43 AM
Replies:
144
15lbs By Christmas Challenge
Views:
9,770
Posted By
Mahora
Nov 1 --starting weight - 163 week of Nov 8 -- ...
Nov 1 --starting weight - 163
week of Nov 8 --
week of Nov 15--
week of Nov 22--
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---
By the...
Showing results 1 to 11 of 11
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