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Forum: Weight and Resistance Training 02-20-2013, 12:18 PM
Replies: 29
Views: 4,580
Posted By krampus
Awww it's fun to look back and read my newbie...

Awww it's fun to look back and read my newbie weight room excitement.

At a body weight of 122-124 I'm here:

DB flat bench press: 50 pounds, prob ready for 55 but not 60.
DB bent over row: 55...
Forum: Weight and Resistance Training 07-06-2012, 11:00 AM
Replies: 29
Views: 4,580
Posted By krampus
I'm SO SORE after kettlebells. How does anyone...

I'm SO SORE after kettlebells. How does anyone do anything with the heavy ones - my hands are really small :(
Forum: Weight and Resistance Training 07-05-2012, 04:41 PM
Replies: 29
Views: 4,580
Posted By krampus
Went well! Will let you know how today goes,...

Went well! Will let you know how today goes, too. I'm going to double up - normal routine + trying kettlebells for the first time :)
Forum: Weight and Resistance Training 06-28-2012, 11:01 AM
Replies: 29
Views: 4,580
Posted By krampus
After reading everyone's posts and small rep...

After reading everyone's posts and small rep counts, I'm going to try heavier weights on everything today. I don't think I'm pushing myself enough at all.
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