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Forum: Featherweights 05-01-2011, 03:10 PM
Replies: 232
Views: 22,860
Posted By xty
Hi feathers - I am back after a horribly...

Hi feathers - I am back after a horribly unhealthy 2 weeks. :(

Something snapped inside of me ~4/21 or 4/22 and I had a 5000 calorie binge. I wasnt acutely stressed. I actually was feeling pretty...
Forum: Featherweights 04-14-2011, 09:18 PM
Replies: 232
Views: 22,860
Posted By xty
Hello feathers! Ive been doing pretty decent the...

Hello feathers! Ive been doing pretty decent the last couple days. Eating well, on plan, workouts are ramping up, pain continues to lessen and weight has stayed out of the red zone if no major loss...
Forum: Featherweights 04-13-2011, 12:45 AM
Replies: 232
Views: 22,860
Posted By xty
indiblue - congrats on 126!!! victory :) and way...

indiblue - congrats on 126!!! victory :) and way to resist a trigger, double victory.

Dorian5 - love your attitude about bringing lunch…I still have the mentality that it is a bit of a chore, but...
Forum: Featherweights 04-11-2011, 06:35 PM
Replies: 232
Views: 22,860
Posted By xty
krampus - 100% agree on the sugar/fat/salt/carb...

krampus - 100% agree on the sugar/fat/salt/carb combo = crack. It wreaks havoc on your insulin levels too. And eek they weigh you at work, Id be sooo unhappy about that as a ritual. Im sure you will...
Forum: Featherweights 04-10-2011, 07:06 PM
Replies: 232
Views: 22,860
Posted By xty
To clarify, I have *not* had any vigorous...

To clarify, I have *not* had any vigorous workouts. I have seen my trainer, but since Im in a decent amount of back pain we have been taking it super light.

Yesterday I ate a little less, in a...
Forum: Featherweights 04-09-2011, 05:18 PM
Replies: 232
Views: 22,860
Posted By xty
Trying to keep my chin up today, grrr. My detox...

Trying to keep my chin up today, grrr. My detox spa treatment was amazing last night, so I thought that might help move the scale down a nudge. But I woke up and it was up to 129.4lb. Ugh. That is...
Forum: Featherweights 04-08-2011, 02:53 PM
Replies: 232
Views: 22,860
Posted By xty
krampus - way to go on avoiding the binge! high...

krampus - way to go on avoiding the binge! high five on that one for sure :)

indieblue - agree that 2lbs is a victory, even if it feels slow it is progress.

skinnyelle39 - even with very bad...
Forum: Featherweights 04-07-2011, 07:00 PM
Replies: 232
Views: 22,860
Posted By xty
mca10 - I didnt use a nutritional calculator, so...

mca10 - I didnt use a nutritional calculator, so I cant say with certainly...but just eye balling that it seems ~50-60g carb a day, which is definitely considered low carb. Wisely it is mostly coming...
Forum: Featherweights 04-07-2011, 04:59 PM
Replies: 232
Views: 22,860
Posted By xty
krampus - way to go on the run! and its cool you...

krampus - way to go on the run! and its cool you are feeling up to recommitting yourself to weight loss. will you follow any specific plan?

lackadaisy - enjoy your hike, sounds amazing.
...
Forum: Featherweights 04-07-2011, 01:36 AM
Replies: 232
Views: 22,860
Posted By xty
krampus - sorry to hear the intuitive eating isnt...

krampus - sorry to hear the intuitive eating isnt working…maybe it will for maint but not for loss? at least you havent gained (and sounds like you have even been losing slowly?) good luck with the...
Forum: Featherweights 04-05-2011, 01:12 PM
Replies: 232
Views: 22,860
Posted By xty
Hi feathers! lackadaisy - way to resist the...

Hi feathers!

lackadaisy - way to resist the entire slice of pie! interesting theory about the eggbeaters…I tend to go towards more whole foods in their original form and the ingredient list on...
Forum: Featherweights 04-04-2011, 01:37 PM
Replies: 232
Views: 22,860
Posted By xty
Hi feathers :) Thought I would join in the...

Hi feathers :)

Thought I would join in the chat since I have seen most of you on the forum for awhile now and appreciate your support, motivation and attitude.

My weekend achievement was not...
Showing results 1 to 12 of 12

 
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