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Forum: Ideal Protein Diet 11-21-2010, 07:41 PM
Replies: 70
Views: 3,792
Posted By Mstella
Count me in! I did my first cheat 3 weeks ago...

Count me in! I did my first cheat 3 weeks ago since starting the diet on 9/11. I gained 3 pounds and it took me a week to take off the 3 pounds. Totally wasn't worth it! Just experiencing that will...
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