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Forum: Ideal Protein Diet 05-03-2010, 08:47 AM
Replies: 401
Views: 33,441
Posted By kellyrook
One quick question for Jordanna: I noticed your...

One quick question for Jordanna: I noticed your fitday icon and saw your thread there. Do you manually put in your IP info like calories, carb and protein count. And if so, how do you know what it...
Forum: Ideal Protein Diet 05-03-2010, 08:37 AM
Replies: 401
Views: 33,441
Posted By kellyrook
Smile Day 12

Hello IPers! After reading all night and this morning I wanted to hop on the posting wagon. I have doing the IP diet for twelve days now. So far I'm down 13 pounds! So glad to find this blog and...
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