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Forum: Ideal Protein Diet 04-16-2010, 11:12 AM
Replies: 16
Views: 5,973
Posted By Teresad
hey BeYourBestInIdaho - where in Idaho are you...

hey BeYourBestInIdaho - where in Idaho are you from? I grew up in Boise... and my little sis is on IP in Boise now - hope she doesn't have your same coach....

Have a great day!

-Teresa
Forum: Ideal Protein Diet 04-15-2010, 09:00 PM
Replies: 16
Views: 5,973
Posted By Teresad
How many of you check your ketones?

Just wondering... who of you use the sticks to check for ketosis? and how often do you check?

When I check, which is every few days, I'll do it on first pee of the day... thinking that my urine...
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