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Forum: 40-Somethings 04-18-2010, 09:55 PM
Replies: 63
Views: 2,915
Posted By slroth
Ahh, take two days off from real life and it...

Ahh, take two days off from real life and it takes twice as long to get caught up! I had a great little get away with my friend. Food was okay, exercise was good (lots of walking). My update for...
Forum: 40-Somethings 04-17-2010, 07:43 AM
Replies: 63
Views: 2,915
Posted By slroth
Heidi—Your surgery doesn't sound like fun (does...

Heidi—Your surgery doesn't sound like fun (does any?). I hope it goes well and you find a way to enjoy your down time. Read a lot and let people take care of you!

Hydra—I'm glad you can get back...
Forum: 40-Somethings 04-16-2010, 07:02 AM
Replies: 63
Views: 2,915
Posted By slroth
Koala—the only trick I have for making good...

Koala—the only trick I have for making good choices when eating out is to make them before you leave the house. Decide what you're going to order before you're starving and looking at a menu of...
Forum: 40-Somethings 04-15-2010, 06:32 AM
Replies: 63
Views: 2,915
Posted By slroth
a quick post today and a quick question: ...

a quick post today and a quick question:

Yesterday's accountability: water--yes; exercise--yes; vitamins--yes--eat well--yes.

Does anyone recommend a good water bottle? I've always used old...
Forum: 40-Somethings 04-14-2010, 06:32 AM
Replies: 63
Views: 2,915
Posted By slroth
OnMyWay—congrats on the weight loss! You're...

OnMyWay—congrats on the weight loss! You're getting close to ½ way there.

AnnieDrews—I hope things settle down in your life so your mood evens and things are easier. I tend to let those things get...
Forum: 40-Somethings 04-13-2010, 07:05 AM
Replies: 63
Views: 2,915
Posted By slroth
Deb—Congratulations! That's amazing. I hope you...

Deb—Congratulations! That's amazing. I hope you are incredibly proud of yourself.

Yesterday:

Water—yes; food—not so great; exercise—yes; vitamins—yes.

Bad food day...still better than before...
Forum: 40-Somethings 04-12-2010, 04:47 PM
Replies: 63
Views: 2,915
Posted By slroth
kitteh—ah, a gift when the scale isn't as high as...

kitteh—ah, a gift when the scale isn't as high as you think it's going to be. Congrats!

Kathi—great job staying active and eating well while on vacation. Vacations always do me in! I joined this...
Showing results 1 to 7 of 7

 
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