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Forum: Ideal Protein Diet 05-20-2010, 10:44 AM
Replies: 513
Views: 50,836
Posted By carlasherea
I had a SPECTACULAR weigh in. I haven't done this...

I had a SPECTACULAR weigh in. I haven't done this well since my 2nd week. I lost 4.6 lbs :) I also finally have begun to lose inches in my thighs and hips. I lost 4.5 inches in the last 2 weeks.
...
Forum: Ideal Protein Diet 05-19-2010, 12:43 PM
Replies: 513
Views: 50,836
Posted By carlasherea
Yay!!!!!!!! Congrats Erin. I hope my weigh in...

Yay!!!!!!!! Congrats Erin. I hope my weigh in goes as well :bravo:
Forum: Ideal Protein Diet 05-19-2010, 11:25 AM
Replies: 513
Views: 50,836
Posted By carlasherea
Here is my take on the Diet Pop issue. I drink...

Here is my take on the Diet Pop issue. I drink one a day and it has not affected me one bit. I think my body is used to Diet Pepsi and I figure if the coffee drinkers can have their one cup a day, I...
Forum: Ideal Protein Diet 05-17-2010, 12:06 PM
Replies: 513
Views: 50,836
Posted By carlasherea
I finally saw it!!! My scale hasn't read the...

I finally saw it!!! My scale hasn't read the 160's for probably 5 years:) Woo Hoo!!!! 169 to be exact, so barely there, but hey its there. I am still trying to decide if switching to Phase 2 was a...
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