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Forum: Ideal Protein Diet 04-18-2010, 11:21 PM
Replies: 463
Views: 26,292
Posted By jordanna
I put up some 4 month progress pictures on my...

I put up some 4 month progress pictures on my blog - I was a bit disappointed in the lack of change from last month to this month. I can see it in my face but not really anywhere else :(
Forum: Ideal Protein Diet 04-18-2010, 10:55 AM
Replies: 463
Views: 26,292
Posted By jordanna
UGH - I stayed up way to late last night creating...

UGH - I stayed up way to late last night creating my new blog on my own domain (very excited). I'm not a computer expert so it took a lot of tweeking to figure it all out but I finally finished it...
Forum: Ideal Protein Diet 04-18-2010, 10:53 AM
Replies: 463
Views: 26,292
Posted By jordanna
Thanks Kelsey - your new profile pic is...

Thanks Kelsey - your new profile pic is fantastic, keep it up!!
Forum: Ideal Protein Diet 04-18-2010, 10:47 AM
Replies: 463
Views: 26,292
Posted By jordanna
Hey Frumpy - Hudson is just turning 1 on the...

Hey Frumpy - Hudson is just turning 1 on the 23rd!

I ♥ the name Hudson, what a great name for a girl - my Hudson is a crazy little boy though :)
Forum: Ideal Protein Diet 04-17-2010, 02:54 PM
Replies: 463
Views: 26,292
Posted By jordanna
I agree with you Sophie - as soon as you...

I agree with you Sophie - as soon as you mentioned it I thought:

. o O (I have to get cucumber anyway....)

so I hopped on my bike and rode to the store :)

It is funny how your perception...
Forum: Ideal Protein Diet 04-17-2010, 02:22 PM
Replies: 463
Views: 26,292
Posted By jordanna
No problem - I actually had to run to the store...

No problem - I actually had to run to the store to grab some cucumber so I picked it up too - it sounds delicious! I was thinking it would be great with some olive oil/lemon juice/vinegar as a salad...
Forum: Ideal Protein Diet 04-17-2010, 02:04 PM
Replies: 463
Views: 26,292
Posted By jordanna
My coach says no to Crystal Light - I think it...

My coach says no to Crystal Light - I think it just depends on your coach, there doesn't seem to be any hard fast rules about aspertame...
Forum: Ideal Protein Diet 04-17-2010, 01:17 PM
Replies: 463
Views: 26,292
Posted By jordanna
As far as I was told on the program as long as...

As far as I was told on the program as long as it's 0carbs 0cals 0fat you can have it - just watch the portion size because that's when extra carbs etc sneak in :)
Forum: Ideal Protein Diet 04-17-2010, 12:57 PM
Replies: 463
Views: 26,292
Posted By jordanna
I sit here on the couch drinking my coffee with...

I sit here on the couch drinking my coffee with the warm sun creeping through my window, watching Hudson play with his train. A warm breeze slides through the window and envelopes me and I think to...
Forum: Ideal Protein Diet 04-16-2010, 04:58 PM
Replies: 463
Views: 26,292
Posted By jordanna
Thanks!! I'm glad boot camp is working out for...

Thanks!! I'm glad boot camp is working out for you!! Hopefully it will pay off on the scale!

I'm glad you like the stuffed peppers - they're my new favorite! I live in Canada and get my sugar...
Forum: Ideal Protein Diet 04-16-2010, 12:25 PM
Replies: 463
Views: 26,292
Posted By jordanna
hopped on my scale this morning and it didn't...

hopped on my scale this morning and it didn't work...it's broken :( I tried changing the battery and everything.

My husband says I wore it out from hoping on it 3 times a day for the last three...
Forum: Ideal Protein Diet 04-15-2010, 04:17 PM
Replies: 463
Views: 26,292
Posted By jordanna
Wow Sylvie you look great - congrats on your...

Wow Sylvie you look great - congrats on your success :)
Forum: Ideal Protein Diet 04-15-2010, 01:01 PM
Replies: 463
Views: 26,292
Posted By jordanna
That's why I stick to cheese or sometimes beef...

That's why I stick to cheese or sometimes beef jerky...a small treat to get me through the tough spots but nothing that will knock me out of ketosis, because you're right - who wants to go through...
Forum: Ideal Protein Diet 04-15-2010, 12:18 PM
Replies: 463
Views: 26,292
Posted By jordanna
Beyourbest - I don't know what is going on at...

Beyourbest - I don't know what is going on at your clinic but my coach showed their regional director my progress and pictures and he was blown away by it and said I was doing amazing. You are right...
Forum: Ideal Protein Diet 04-14-2010, 02:55 PM
Replies: 463
Views: 26,292
Posted By jordanna
Every week since I started I get nervous and...

Every week since I started I get nervous and excited to see how I've done!! It's funny how you can know you had a great week but that scale is so daunting sometimes :) I'm sure you'll do great -...
Forum: Ideal Protein Diet 04-14-2010, 12:27 PM
Replies: 463
Views: 26,292
Posted By jordanna
Hey CW - According to fit day this is my average...

Hey CW - According to fit day this is my average intake over the last 2 months:
*this total includes my tsp of Olive Oil a day
Forum: Ideal Protein Diet 04-14-2010, 12:03 PM
Replies: 463
Views: 26,292
Posted By jordanna
Fit day shows total carbs and then if you scroll...

Fit day shows total carbs and then if you scroll below your food journal there is a graph that shows your total fiber intake and you can subtract that from your total carbs and that's how you get...
Forum: Ideal Protein Diet 04-14-2010, 11:43 AM
Replies: 463
Views: 26,292
Posted By jordanna
:carrot::bravo::cp::dance::cheer2::cheer3::congrat...

:carrot::bravo::cp::dance::cheer2::cheer3::congrat::broc::cheer:

CONGRATULATIONS KRIS!!!! That's awesome, amazing, fantastic news!! Good for you, you deserve it :)
Forum: Ideal Protein Diet 04-13-2010, 09:16 PM
Replies: 463
Views: 26,292
Posted By jordanna
UGH - I know!! This is what I posted the other...

UGH - I know!! This is what I posted the other day:

Okay so regarding the 20 g of carbs thing - here is what my coach said:

According to the regional director for western Canada, if you are...
Forum: Ideal Protein Diet 04-13-2010, 05:22 PM
Replies: 463
Views: 26,292
Posted By jordanna
Good luck to you - I'm sure you'll do great...

Good luck to you - I'm sure you'll do great tomorrow! You've had some fantastic results and I'm sure that will continue!
Forum: Ideal Protein Diet 04-13-2010, 05:14 PM
Replies: 463
Views: 26,292
Posted By jordanna
I posted this the other day - because I had a...

I posted this the other day - because I had a question about net carbs so I asked my coach and she asked the Western Canadian regional director at her training and he said that we should stay under...
Forum: Ideal Protein Diet 04-13-2010, 01:34 PM
Replies: 463
Views: 26,292
Posted By jordanna
It's funny how some days the boards are slow and...

It's funny how some days the boards are slow and other days there are TONS of posts :)

Has anyone made the IP jello the day before and eaten it the next day? I made it for snack last night and...
Forum: Ideal Protein Diet 04-13-2010, 01:32 PM
Replies: 463
Views: 26,292
Posted By jordanna
Congrats on the great loss!! You're doing awesome...

Congrats on the great loss!! You're doing awesome :)
Forum: Ideal Protein Diet 04-12-2010, 06:24 PM
Replies: 463
Views: 26,292
Posted By jordanna
Oh fluffy - I'm so sorry that your husband has...

Oh fluffy - I'm so sorry that your husband has done something so drastic out of the blue. I can't begin to imagine the shock you must feel. I hope it all works out in the end :hug:
Forum: Ideal Protein Diet 04-12-2010, 03:10 PM
Replies: 463
Views: 26,292
Posted By jordanna
Wow fluffy that's amazing!! Congrats :) Gosh 6...

Wow fluffy that's amazing!! Congrats :) Gosh 6 lbs in one week this far in, you must have had a good one!
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