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Forum: Fitness Videos 09-30-2011, 10:07 PM
Replies: 76
Views: 4,039
Posted By Diana3271
I started the October Check-In: ...

I started the October Check-In: http://www.3fatchicks.com/forum/fitness-videos/244249-october-turbo-fire-more-check.html#post4054370
Forum: Fitness Videos 09-30-2011, 03:52 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: TGIF! :dance: Have a...

Hi Everyone! :wave: TGIF! :dance: Have a fantastic weekend! :carrot:

Is everyone up for an October Check-In?

Check-In:
Slim In 6 Burn It Up w/8's (I stopped at the floorwork)
KCM's TLC...
Forum: Fitness Videos 09-29-2011, 05:35 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: TF HIIT 15 ...

Hi Everyone! :wave:

Check-In:
TF HIIT 15
TF Fire 60
Forum: Fitness Videos 09-28-2011, 04:16 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone :wave: Check-In: Sharon...

Hi Everyone :wave:

Check-In: Sharon Twombly's Zero to Sixty w/#3's
Forum: Fitness Videos 09-27-2011, 04:14 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: TF HIIT 25...

Hi Everyone! :wave:

Check-In:
TF HIIT 25
TJ Turbo Sculpt
Leslie Sansone 1 Mile Jog
Forum: Fitness Videos 09-26-2011, 04:05 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Oops! I didn't post my...

Hi Everyone! :wave:

Oops! I didn't post my workout from yesterday! :o

Sunday:
Check-In: TF Fire 60

Today:

Check-In:
Forum: Fitness Videos 09-24-2011, 09:45 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: 5 Mile Mall...

Hi Everyone! :wave:

Check-In: 5 Mile Mall Walk

RRB2 Sending healing :goodvibes your way.
Forum: Fitness Videos 09-23-2011, 03:15 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: TGIF! :dance: Happy...

Hi Everyone! :wave: TGIF! :dance: Happy Autumn! :yay:

Check-In:
1000 Jump Ropes
Tae Bo II Advanced 1 w/weighted gloves
Forum: Fitness Videos 09-22-2011, 04:03 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: Amy...

Hi Everyone! :wave:

Check-In:
Amy Dixon's Kickin' Strength w/8's & weighted gloves
TF HIIT 25
Forum: Fitness Videos 09-22-2011, 03:59 PM
Replies: 76
Views: 4,039
Posted By Diana3271
RRB2 I am so sorry to hear this. :hug: I hope...

RRB2 I am so sorry to hear this. :hug: I hope you start feeling better soon.
Forum: Fitness Videos 09-21-2011, 03:57 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: Cathe's...

Hi Everyone! :wave:

Check-In: Cathe's Cardio Kicks
Forum: Fitness Videos 09-20-2011, 05:27 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: KCM's 30...

Hi Everyone! :wave:

Check-In:
KCM's 30 MTF Weights - Full Body Premix w/10's
TF Fire HIIT 30

RRB2 I think the extra protein on strength days is a great idea. It will probably help with...
Forum: Fitness Videos 09-20-2011, 07:14 AM
Replies: 76
Views: 4,039
Posted By Diana3271
Congrats! :bravo: Have you noticed more energy...

Congrats! :bravo: Have you noticed more energy from working out on a regular basis?
Forum: Fitness Videos 09-19-2011, 04:27 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: 1000 Jump...

Hi Everyone! :wave:

Check-In:
1000 Jump Ropes
TF Fire 45 EZ
Forum: Fitness Videos 09-18-2011, 10:23 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: Tae Bo Cardio...

Hi Everyone! :wave:

Check-In: Tae Bo Cardio Explosion w/weighted gloves
Forum: Fitness Videos 09-18-2011, 11:58 AM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Saturday Check-In: 5...

Hi Everyone! :wave:

Saturday Check-In: 5 Mile Mall Walk
Forum: Fitness Videos 09-16-2011, 10:05 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: TF Fire 60

Hi Everyone! :wave:

Check-In: TF Fire 60
Forum: Fitness Videos 09-16-2011, 06:02 AM
Replies: 76
Views: 4,039
Posted By Diana3271
Good Morning, Everyone! :wave: TGIF! :dance: ...

Good Morning, Everyone! :wave: TGIF! :dance: Have a fabulous Friday and an even better weekend! :carrot:



RRB2 Hi :wave: TF 45 EZ is my favorite TF workout! LOVE IT!
Forum: Fitness Videos 09-15-2011, 08:44 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: KCM's 30...

Hi Everyone! :wave:

Check-In:
KCM's 30 MTF Lift (Powersculpting workout w/10's)
TF HIIT 15
500 Jump Ropes
Forum: Fitness Videos 09-14-2011, 04:05 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: Amy Dixon's...

Hi Everyone! :wave:

Check-In: Amy Dixon's Breathless Body
Forum: Fitness Videos 09-13-2011, 05:31 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: RRB2 Hi and Welcome! ...

Hi Everyone! :wave:

RRB2 Hi and Welcome! :wave: I started off using Turbo Jam, too. Loved it!

Check-In:
TF HIIT 15
KCM's 30 MTF Circuit Burn (both workouts) w/weighted gloves & #10's
Forum: Fitness Videos 09-12-2011, 08:38 PM
Replies: 76
Views: 4,039
Posted By Diana3271
No purse was involved, I promise! ;)

No purse was involved, I promise! ;)
Forum: Fitness Videos 09-12-2011, 03:42 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: Check-In: Leslie...

Hi Everyone! :wave:

Check-In:
Leslie Sansone 1 Mile Jog
TF Fire 45
Forum: Fitness Videos 09-11-2011, 08:21 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: teacher Great job...

Hi Everyone! :wave:

teacher Great job challenging yourself to do something different! :carrot:

Check-In: 5 Mile Mall Walk
Forum: Fitness Videos 09-10-2011, 06:24 PM
Replies: 76
Views: 4,039
Posted By Diana3271
Hi Everyone! :wave: I hope you are having a...

Hi Everyone! :wave: I hope you are having a great weekend, so far!

Check-In: Cathe's Basic Step and Body Fusion w/#10's
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