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Turbo Fire and More Check-In

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Old 09-01-2011, 02:32 PM   #1
Trying to live below 200
 
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Thumbs up September Turbo Fire and More Check-In
We do a variety of workouts in this check-in. If you workout, come on in and join us! Everyone is welcome!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Last edited by Diana3271 : 09-30-2011 at 10:05 PM.
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Old 09-01-2011, 05:02 PM   #2
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Hi Everyone!

Check-In:
~KCM's 30 MTF TLC Conditioning Workout w/weighted gloves - standing portion
~TF Fire 45 EZ w/weight gloves

Anyone have plans for the Labor Day weekend? DH and I plan on having something like a staycation. We will eat at some restaurants that we haven't been to in a while. When I was in weight loss mode, it was just too difficult to go to certain places. I am going to try to enjoy them this weekend, in moderation. Wish me luck. Also, a friend of mine asked me to the movies. Our DH's will be hunting together this weekend. We'll have a nice time, I'm sure. Maybe get some lunch, too.
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-01-2011, 06:38 PM   #3
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Diana- have a great labor day. It sounds like you have a lot of fun planned. I'm going to a wedding Sunday and the rest of the time with family.

Today- 2 zumba classes at the y 1 hour each- I have class during my favorite intense zumba class so I went this afternoon and evening to try to burn the same number of calories.
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Old 09-02-2011, 05:15 PM   #4
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Happy Friday! Zumba 1 hour at the y
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Old 09-02-2011, 07:01 PM   #5
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I just finished Turbo Jam (Cardio Party 1) and Zumba (Cardio Party)

I am already feeling it!
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Old 09-02-2011, 09:08 PM   #6
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Woops! Haven't checked in for a while.

Did Fire45 and Stretch 10 today. Was supposed to do 45EZ - didn't realize there was a difference. Oh well!

And I'm switching to a P90X/TurboFire hybrid now. This is Day 2 and boy am I sore! I forgot how much effort Tony Horton wants in his videos.
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Old 09-02-2011, 09:31 PM   #7
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Hi Everyone! TGIF! I hope everyone has a fantastic Labor Day! Be safe!

Check-In:
KCM's 30 MTF Circuit Burn (upper and lower body premix w/#10 Previously I used #5 or #8 for light and #10 for heavy. This time I used #10 all the way through. Yay me!)
Cathe's Cardio Kicks
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-03-2011, 10:39 AM   #8
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Mindy- wow P90X looks very intense

today- nice long swim
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Old 09-03-2011, 11:31 AM   #9
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Quote:
Originally Posted by teacher1 View Post
today- nice long swim
The swim sounds nice!

mindymoo12 I hear Tony can be tough!

dmdreaming Great workouts!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-03-2011, 10:37 PM   #10
Trying to live below 200
 
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Hi Everyone!

Check-In:
The Firm Super Cardio Sculpt w/#5 & #10
The Firm Lower Body Sculpt 1 w/#10
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-04-2011, 11:15 AM   #11
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Diana- the swim was great with mid 90's yesterday and today the high is 80 degrees so good thing I went yesterday.

today- 30 elip and 20 min treadmill fast walking
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Old 09-04-2011, 10:22 PM   #12
Trying to live below 200
 
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Hi Everyone!

I didn't have time to workout today. A friend and I went to lunch and the movies today. Afterward, it was time for DH and I to go to dinner. I rarely miss a workout. Tomorrow I will be back on plan!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-05-2011, 10:32 AM   #13
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I'm so glad we're calling this Turbo Fire and More!! I'm going to do a lot of Insanity Workouts, but I like posting here. Good to know I dont have to find another thread!

Today's workout Insanity Fit Test (2nd time) I was surprised at my progress.
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Old 09-05-2011, 03:23 PM   #14
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Happy Labor Day!!

Elip 30 min & 20 min walk on treadmill
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Old 09-05-2011, 08:55 PM   #15
Trying to live below 200
 
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Hi Everyone!

Check-In: Michelle Dozois Cardio Interval Burn
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline  
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