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Forum: Chicks in Control 07-16-2011, 09:54 PM
Replies: 96
Views: 4,595
Posted By fruitlady
heather-It's mentally draining, that internal...

heather-It's mentally draining, that internal struggle. It ruined my life for 2yrs. Allowing myself to have what I want everyday( mostly healthy & junk when I want) and adding a variety helped so...
Forum: Chicks in Control 07-16-2011, 12:09 AM
Replies: 96
Views: 4,595
Posted By fruitlady
jen- that tea really works for you, I discovered...

jen- that tea really works for you, I discovered that eating something spicy kills any cravings for sweets. I've been cooking spicy stuff to keep in the fridge so I can just grab it. Like roasted...
Forum: Chicks in Control 07-14-2011, 08:44 PM
Replies: 96
Views: 4,595
Posted By fruitlady
Thanks Jen! Everyone is doing terrific! The...

Thanks Jen!

Everyone is doing terrific! The weekend is coming, let's stay strong together!

Day 5- I ate all healthy, after lunch I was still starving, felt like I ate nothing! I really wanted...
Forum: Chicks in Control 07-13-2011, 08:54 PM
Replies: 96
Views: 4,595
Posted By fruitlady
Day 4- usually by now, i would have all binge...

Day 4- usually by now, i would have all binge weight lost. Not this time, it's going down a few ounces daily. I guess it's my new way of eating & that ice cream. I don't care, I'd rather have the...
Forum: Chicks in Control 07-12-2011, 10:53 PM
Replies: 96
Views: 4,595
Posted By fruitlady
day 3- What's with me? I had too many calories...

day 3- What's with me? I had too many calories again! Didn't over eat or binge, but have not been depriving myself either. Been having ice cream everyday since Sunday, it's so hot here. When it...
Forum: Chicks in Control 07-11-2011, 10:43 PM
Replies: 96
Views: 4,595
Posted By fruitlady
Beila- Glad your back & doing well. For me Sat.,...

Beila- Glad your back & doing well. For me Sat., Sun. & Monday are the worst, I do the food shopping and get fruit at sometimes more than one farmer's market on Sat. Then the junk is here til...
Forum: Chicks in Control 07-11-2011, 12:06 AM
Replies: 96
Views: 4,595
Posted By fruitlady
Day 1- yesterday I overate( no binge), I also...

Day 1- yesterday I overate( no binge), I also count overeating cause there is no reason I should overeat either & it can lead to a binge, it's better I stay away from both & eat healthy til I'm full,...
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