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Posts Made By:
CeeJay
Forum:
LA Weight Loss
11-27-2009, 10:38 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Quick check-in. Eating very well all week,...
Quick check-in. Eating very well all week, except today but to heck with today. It is finished. Walking everyday, except today. See prior comment. :D
Today does not matter, it is done.
...
Forum:
LA Weight Loss
11-23-2009, 11:16 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hi Everyone: Just a quick check in tonight. ...
Hi Everyone:
Just a quick check in tonight. Crediting myself for eating 3 healthy meals and 2 healthy snacks. Eating OP. 2 walks today. Went to the city and picked something up for dinner at...
Forum:
LA Weight Loss
11-22-2009, 10:27 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello everyone! KidsLibrarylady- I am happy...
Hello everyone!
KidsLibrarylady- I am happy to be part of your diet coach team. LOL re your comment about eating enough for 6 people. You and I have that in common. You are doing fantastic to...
Forum:
LA Weight Loss
11-21-2009, 11:47 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello everyone, No I did not disappear or...
Hello everyone,
No I did not disappear or give up. :) :lol: Just super busy this week and working too many hours. Just a short post tonight. Hopefully will have time to read what I have missed...
Forum:
LA Weight Loss
11-15-2009, 10:00 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello everyone I am so happy about this...
Hello everyone
I am so happy about this weekend. I pulled it together and did everything I wanted to- credit to me for healthy eating on plan, walking both days, doing my weights and checking in...
Forum:
LA Weight Loss
11-14-2009, 05:17 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello everyone!!! gardenerjoy-great plan to...
Hello everyone!!!
gardenerjoy-great plan to deal with the 2 meals out. And it worked! Good going.
BillBlueEyes- OP eating and walking and going to the gym-- credit! What a nice moment you...
Forum:
LA Weight Loss
11-10-2009, 08:56 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hi everyone Shepherdess- big credit for...
Hi everyone
Shepherdess- big credit for exercising while at the conference. It is so easy at something like that to just not do it so kudos to you. Bet you were the only vegetarian in the...
Forum:
LA Weight Loss
11-08-2009, 12:31 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Good Morning Everyone We are having another...
Good Morning Everyone
We are having another gorgeous day here. What a gift +10 is on a November Manitoba weekend. Went for an ATV ride, a walk in the woods and had a barbecue yesterday.
...
Forum:
LA Weight Loss
11-06-2009, 09:21 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello everyone, Week 3 is done!!!! ...
Hello everyone,
Week 3 is done!!!! :dancer::dancer::dancer:
ChinaMaine- Glad to hear you are sleeping better- what a difference that can make. Sounds like you did well yesterday in all ways....
Forum:
LA Weight Loss
11-05-2009, 08:10 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello everyone. Another day on track. That...
Hello everyone.
Another day on track. That makes me so happy. Credit for eating healthy meals on plan, walking twice, resisting carrot cake and posting here.
I reluctantly decided to post my...
Forum:
LA Weight Loss
11-04-2009, 11:01 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Good Evening Everyone!!! gardenerjoy- Your...
Good Evening Everyone!!!
gardenerjoy- Your insight about not taking a break without food is right on!! I used to take breaks to smoke, then to eat. I am walking lots of short walks, keeps me...
Forum:
LA Weight Loss
11-03-2009, 11:01 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Just a quick check-in tonight. Hello to...
Just a quick check-in tonight.
Hello to everyone and thanks for all your comments. I am loving this group. :hug:
Giving myself credit for another day of keeping my commitments- ate well and on...
Forum:
LA Weight Loss
11-02-2009, 09:39 PM
Replies:
228
Beck Diet For Life/Solution – November 2009 – Support, Discussion, Buddy/Coach
Views:
16,636
Posted By
CeeJay
Hello Everyone: BillBlueEyes- credit to you...
Hello Everyone:
BillBlueEyes- credit to you for not buying or eating any Halloween stuff. This is my first year since I have been old enough to eat candy that I have not eaten any. Hurray for...
Showing results 1 to 13 of 13
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