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Forum: Chicks up for a Challenge 08-04-2009, 10:11 AM
Replies: 415
Views: 14,950
Posted By mystical
Hello ladies, don't have time for personals...

Hello ladies, don't have time for personals just doing a quick check in.... My DH and are are starting the HIIT program tonight. We finally got our equipment set up in the basement.... I am...
Forum: Chicks up for a Challenge 08-02-2009, 02:17 PM
Replies: 415
Views: 14,950
Posted By mystical
Ok ladies I didn't do so well with the exercise...

Ok ladies I didn't do so well with the exercise goal last month. I have no excuses this month we are moved and the house is all organized. Here are my goals for August.

30min cardio everyday...
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