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Forum: Weight and Resistance Training 05-25-2012, 05:53 PM
Replies: 29
Views: 4,579
Posted By seagirl
I just got 15 pound dumbbells. I do a little...

I just got 15 pound dumbbells. I do a little routine of bicep, triceps, chest, shoulders, squats. I can do about 10 right now. Triceps lying on my back I can do 1.
I had 10 pounders for a few years...
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