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Forum: Chicks in Control 07-30-2009, 04:05 PM
Replies: 9
Views: 656
Posted By emma1101
Yea I try to plan everyday beforehand. id say i...

Yea I try to plan everyday beforehand. id say i eat between 1200-1400 a day (if i didnt binge). i do like the foods, i definatley try to stay away from processed foods. And I only eat wheat (bread,...
Forum: Chicks in Control 07-30-2009, 08:30 AM
Replies: 9
Views: 656
Posted By emma1101
thanks ladies. well my day started off good. i...

thanks ladies. well my day started off good. i had oatmeal, blueberries, and cottage cheese for breakfast. my mom and i were going to pilates class later in the evening. right before class there was...
Forum: Chicks in Control 07-29-2009, 10:49 PM
Replies: 9
Views: 656
Posted By emma1101
feeling lost...and sick

Uhg here we go again...

I binged tonight, nothing new. Ate so much I successfully made myself sick. I dont know what to do anymore. I was doing the best I did in a while and lost my first 5 lbs....
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